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It’s unknown which wise person said this but thank you, wherever you are. “Periods are ridiculous. I shouldn’t be punished for not being pregnant.” Sometimes, despite everything you do to manage your PMS, you still suffer from the symptoms of your period. Let’s think outside the box for a moment, shall we? Magnesium for periods […]

When I first thought about writing direct messages to our own beloved buyers, I fantasized about tons of people relating to any message I put out from Mamma Chick.  However, I really dislike social media, don’t have it personally, and had no idea which lens our buyers would use to view something personally written.  It’s

The average woman has 400 periods during her lifetime. If that thought makes you groan, we definitely don’t blame you.  When it comes to your period, the cramps, headaches, mood swings, and fatigue are enough to make anyone feel completely drained. While medication is always an option to alleviate period pain, there are natural remedies you

About 90% of women say that they deal with PMS symptoms like headaches, cramps, and bloating. The headaches can be the most perplexing, because you may not understand why they happen.  If you regularly experience the PMS headache each month, knowing the source can help you take action to treat it. Use this information so

It’s easy to not feel your best when you aren’t getting the nutrients that you need daily. When you lack nutrition, mental health issues like anxiety and depression can creep in. What vitamins help with anxiety and depression? Vitamin D is one of the best vitamins that you can take. It is also one of the nutrients

If your premenstrual symptoms have you stuck on a wild hormonal roller coaster, it’s time to take back control. Chasteberry for PMS is one tool you can use to help harness those wild, shifting hormones. In fact, this remedy pre-dates the roller coaster, as it’s been in wide use for thousands of years!   We understand if you’re skeptical. It’s uncommon

It takes a lot of fortification to fight off the fiercest PMS symptoms. That’s why the Mamma Chick formula contains seven super ingredients to keep cramping, mood swings, and premenstrual pain at bay. Do you know how many PMS pills you’d need to swallow to reap the benefits of each doctor-formulated ingredient in one serving of Mamma

In addition to bleeding, about 90% of women who menstruate say they experience other symptoms like period pimples. If you’re struggling with horrendous period breakouts, you’re not alone. It doesn’t have to continue affecting your appearance or self-confidence! Instead, read on to learn how to get rid of period acne. With these tips, you can

What do menstruating women and werewolves have in common? We share a funny little tendency to spend part of every month sleepless and irritable as we seek to satisfy bottomless cravings! Aw-ooooh! If you’re going to be up howling at the moon, you might as well enjoy a nice, hot beverage—bonus points if it can soothe the

Did you know that more than 90 percent of women say that they experience some premenstrual symptoms such as headaches, moodiness, bloating, and cramping? For many women, the monthly experience of premenstrual syndrome (PMS) and cramps after a period can be a frustrating and uncomfortable part of their cycle. These symptoms can range from mild discomfort